🥚 Don’t Toss Those Eggshells!
How to turn kitchen scraps into natural remedies and garden gold.
Before we dive in, thank you for being the kind of person who sees value in the everyday. In a world that leans toward waste, choosing to reuse something as humble as an eggshell is a quiet, powerful act of care — for your body, your home, and the planet.
Most of us crack an egg, toss the shell, and move on. But those delicate shells? They’re loaded with calcium and minerals your bones crave and your plants adore. With just a little prep, you can transform them into a zero-cost supplement and a garden booster that truly works.
🌟 Why Eggshells Matter
Eggshells are made of 90% calcium carbonate — the same form found in many supplements. They also contain trace minerals like:
- Magnesium
- Phosphorus
- Zinc
These nutrients support bone strength, muscle function, and soil vitality. Repurposing eggshells means less waste and more wellness — for you and your garden.
💪 Eggshells for Your Health
Crushed and properly prepared, eggshells can be turned into a natural calcium powder that supports:
- Bone density & strength
- Healthy teeth
- Muscle and nerve function
- Immune support
🧾 How to Make Eggshell Powder
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