Bay Leaf, Milk, and Honey Remedy for Coughs and Congestion

It’s most often caused by a cold but can also be due to smoking, allergies, or exposure to polluted air. However, it can also be a symptom of more serious diseases. If a cough persists for more than 7 days, it’s advisable to consult a doctor.

Nevertheless, there’s no harm in trying this natural remedy when you experience the first symptoms.

Here’s what you’ll need:

1 teaspoon of butter
1 cup (8 fluid ounces) of milk
1 tablespoon of dried sage

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