How to Make Eggshell Powder
- Collect & Rinse: Save shells and rinse off any residue.
- Boil: Simmer in boiling water for 5 minutes to kill bacteria.
- Dry: Air-dry or bake at 200°F (95°C) for 10 minutes.
- Grind: Use a coffee grinder, blender, or mortar and pestle until fine.
👉 Add ½ to 1 tsp to smoothies, soups, or juice. ✨ Pro Tip: A squeeze of lemon helps your body absorb calcium better.
🌱 Eggshells for Your Garden
Plants love calcium too — especially tomatoes, peppers, and leafy greens. Here’s how to use eggshells outdoors:
- Soil Booster: Mix crushed shells into soil or compost.
- Seed Starters: Fill half-shells with soil and plant seeds — transplant the whole thing.
- Slug & Snail Deterrent: Sprinkle crushed shells around plants.
- Blossom-End Rot Prevention: Calcium helps fruiting plants stay healthy.
🏡 Eggshells Around the House
- Natural Scrub: Mix ground shells with soapy water to clean pots and pans.
- Drain Helper: Drop crushed shells into your sink strainer to catch debris.
- Face Mask Add-In: Blend into egg white masks for a mineral-rich boost.
🧊 Storage Tips
- Store ground powder in an airtight jar for up to 3 months.
- Keep garden-use shells in a separate container until ready.
- Always boil shells before using in food to ensure safety.
❓ FAQs
Can I eat raw eggshells? No — always boil first to eliminate bacteria.
How much powder should I take daily? ½ to 1 tsp (about 400–800 mg calcium). Check with your doctor before starting.
Do eggshells affect taste? Not really — they’re nearly flavorless when powdered and blended.
Brown vs. white shells? Both are nutritionally similar and equally useful.
💬 Final Thoughts
Eggshells may be fragile, but their benefits are anything but. From nourishing your bones to enriching your soil, they’re proof that nothing in nature goes to waste. So next time you crack an egg, pause before tossing the shell — you might be holding free nutrition and natural fertilizer in your hand.
Small steps like this ripple outward — for your health, your home, and
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