and regular exercise. Pairing this herb with other natural options like green tea, ginger, or turmeric can enhance your efforts while adding flavor to your meals. Remember, sustainable weight loss comes from consistent lifestyle changes, not quick fixes. Talk to your doctor, start small, and celebrate every step toward a healthier you!*Disclaimer: This article is for informational purposes only and does not substitute professional medical advice. Consult your doctor before making health changes
ADVERTISEMENT
ADVERTISEMENT