1-lb boneless chicken, cubed
2 sweet potatoes, peeled and diced
1 cup unsweetened apple sauce
1/2 cup onion, chopped
2 cloves garlic, minced
2 tsp apple cider vinegar
1 tbsp curry powder
1/2 tsp ground ginger
salt and pepper to taste
Cook on low for 8 hours.
Serve with rice.
Chicken alfredo
Freeze in a bag:
3-lb Chicken Breasts
2 cans Cream of Chicken Soup
1 Italian Dressing Mix
8 oz Cream Cheese
Add 2 cups water to the ingredients and cook on low 6-8 hours.
Serve with fettucini noodles.
Split pea soup
Freeze in a bag:
1 lb dry split peas
2 cups of diced bacon
1 large yellow onion, diced
1 cup celery, chopped
2 cups carrots, chopped
3 cloves of garlic, minced
1/2 teaspoon thyme
2 bay leaves
You also need:
32-oz of chicken broth
Add 2 cups water and chicken broth to ingredients and cook on low for 7-8 hours.
Meatballs and tomato sauce
Freeze in a bag:
One bag frozen or homemade meatballs
28-ounce can crushed tomatoes
2 tsp dried Italian seasoning
Cook on high 3-4 hours
Serve with spaghetti noodles.
Shredded beef tacos
Freeze in a bag:
2 1.5-lb chuck roast
2 tsp chicken bullion
1.5 tbsp Chili Powder
½ tbsp Cumin
½ tsp Garlic Powder
salt and pepper to taste
Add 2 cups of water to ingredients and cook on low for 6-8 hours. Shred beef with two forks.
Serve with taco shells, sour cream, salsa, guacamole and shredded cheese.
Chicken noodle soup
Freeze in a bag:
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