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13 Reasons to Drink Lemon Water Daily: A Simple Habit for Big Health Benefits

Mint & Cucumber: Refreshing and perfect for summer hydration.

Cinnamon & Honey: A warming version that can support metabolism.

FAQ

Q: Can I drink lemon water every day?
A: Yes! Just be mindful of acidity and consider using a straw to protect tooth enamel.

Q: Is cold or warm water better?
A: Warm or room temperature water is gentler on digestion.

Q: Can I use bottled lemon juice?
A: Fresh lemon juice is best for optimal nutrients and flavor.

Conclusion
Adding lemon water to your daily routine is a refreshing, cost-effective, and health-boosting practice. With just one glass each morning, you can nourish your body, support digestion, and start your day with a vibrant, citrusy kick!

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