The naturally strong and spicy flavor of clove tea may help curb cravings for sweet drinks.
18. A Simple, Caffeine-Free Alternative
Clove tea is naturally caffeine-free, making it a gentle option any time of day.
How to Enjoy Clove Tea Safely
Clove tea is typically made by steeping a small amount of whole cloves in hot water. Because cloves are strong, moderation is important. Always enjoy herbal teas as part of a varied and balanced diet, and consult a trusted adult or healthcare professional if you have allergies or health concerns.
Final Thoughts
Clove tea is more than just a flavorful drink—it’s a comforting ritual that supports overall wellness when used mindfully. Whether you enjoy it for relaxation, digestion, or seasonal comfort, clove tea can be a simple and natural way to care for your body and mind.
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