1. Refrigerator Thawing (Slow but Safe)
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Place the frozen fish in its packaging or in a sealed container.
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Put it in the refrigerator for 6–12 hours, depending on the size and thickness.
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This method ensures even thawing and keeps the fish at a safe temperature, preventing bacterial growth.
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Best for: Planning ahead for meals.
2. Cold Water Method (Faster)
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