7 Healing Leaves That Naturally Support Diabetes, Blood Pressure, Pain Relief, Cholesterol, and Circulation

Brew a tea using dried horsetail leaves. Drink occasionally, not daily, as overuse can lead to nutrient loss due to its diuretic effect.

Helpful Tip: Consult a healthcare provider before using horsetail if you’re on blood pressure medication or diuretics.

7. Rosemary Leaves (Rosmarinus officinalis)

Key Benefits:

Stimulates circulation

Eases muscular pain and headaches

Regulates blood pressure naturally

How to Use:

Use rosemary tea internally or apply rosemary-infused oil topically for massage.

Helpful Tip: Inhaling rosemary steam can also improve respiratory circulation and clarity.