My husband loves this dish, and I’ve found a muffin tin version! Now he can have it whenever he likes

Balancing a busy career and a love for cooking can be a challenge, but that’s where recipes like these Low Carb Mini Meatball Parmesan Cups come in handy. Inspired by the classic Italian-American dish, Chicken Parmesan, these bite-sized delights offer all the comforting flavors without the carb overload. Perfect for a weeknight dinner or a casual get-together, they’re easy to prepare and sure to impress. Plus, they make for a great meal prep option, allowing you to enjoy a delicious homemade meal even on your busiest days.

These mini meatball parmesan cups pair wonderfully with a simple green salad dressed with a light vinaigrette, which adds a refreshing contrast to the rich flavors of the dish. For a more substantial meal, consider serving them alongside roasted vegetables or a cauliflower mash to keep things low carb. A glass of red wine or sparkling water with a slice of lemon can also complement the savory notes beautifully.

Servings: 12 mini cups

1 pound ground beef or turkey
1/4 cup grated Parmesan cheese
1/4 cup almond flour
1 large egg
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
Salt and pepper to taste
1 cup marinara sauce (sugar-free)
1 cup shredded mozzarella cheese
Fresh basil leaves for garnish (optional)