Have you ever imagined that something you usually throw away could actually hold surprising benefits for your health?
Yes — we’re talking about the avocado seed. While most people enjoy the creamy fruit and discard the pit, traditional wellness practices suggest that this part of the avocado may also carry natural properties worth exploring.
🍵 What You’ll Need
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1 grated avocado seed
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A small handful of hibiscus flowers (also known as Jamaica)
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A small handful of cloves
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3 cups of water
🔥 How to Prepare It
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Grate the avocado seed finely.
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Place it in a pot along with the hibiscus flowers and cloves.
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Add the 3 cups of water.
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Boil for 15 minutes.
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Strain and serve warm.
With just a few steps, you’ll have a warm and comforting drink ready to enjoy.
☕ How to Drink It
see continuation on next page
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