These Stains on Underwear Aren’t Normal Discharge—Here’s What They Could Mean
It’s common for people with vulvas to notice various types of discharge. While most vaginal discharge is normal and part of the body’s natural cleaning process, certain unusual stains on underwear can be a sign that something more serious is going on. Recognizing the difference is key to protecting your health.
What Normal Discharge Looks Like
Normal vaginal discharge is usually:
Clear, white, or slightly yellow
Thin or slightly sticky
Odorless or mildly scented
Variable throughout the menstrual cycle
These discharges are a result of the body’s natural balance of hormones and bacteria and help keep the vagina healthy.
Signs That Something Isn’t Normal
Some stains on underwear, however, may indicate infection, inflammation, or other health issues. Watch for:
Unusual Color
Green, gray, or brown discharge could suggest bacterial infections or sexually transmitted infections (STIs).
Bright red or pink spotting outside your period may indicate hormonal imbalances or other gynecological issues.
Strong or Foul Odor
A strong, fishy, or unpleasant odor may point to bacterial vaginosis or other infections.
Texture Changes
Thick, cottage-cheese-like discharge can be a sign of yeast infection.
Frothy or bubbly discharge may indicate trichomoniasis, an STI caused by a parasite.
Associated Symptoms
If you notice itching, burning, swelling, or pain while urinating or during sex, these are red flags that you should get checked.
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