Clear Your Throat and Lungs of Mucus with This 2-Ingredient Recipe
If you’ve ever struggled with a stubborn cough, congestion, or lingering mucus, you know how frustrating it can be. While there are plenty of over-the-counter solutions, sometimes the simplest, natural remedies are the most effective. And the best part? You only need two ingredients to make this easy, soothing mixture at home.
Why This Works
Congestion and mucus buildup are your body’s natural way of fighting irritants, bacteria, or viruses. Certain natural ingredients can help:
Loosen mucus so it’s easier to expel
Soothe irritated throats and airways
Support overall respiratory comfort
With just two simple ingredients, this recipe combines these effects into one powerful, easy-to-make remedy.
Ingredients
Honey: Known for its antibacterial properties and soothing effect on the throat. Honey coats and calms irritation while helping the body fight infection.
Lemon Juice: Rich in vitamin C and antioxidants, lemon juice helps thin mucus, making it easier to expel, while also boosting your immune system.
Optional: Warm water to dilute and make it easier to drink.
How to Make It
Mix 1 tablespoon of honey with 1 tablespoon of freshly squeezed lemon juice.
Optional: Add 1/2 cup of warm water for a soothing drink.
Stir well and drink slowly, letting the mixture coat your throat.
Repeat 2–3 times daily for relief from congestion and to support your respiratory system.
Tips for Best Results
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