Creamy Baked Broccoli with Tomatoes and Kale: A Deliciously Healthy Comfort Dish
If you’re looking for a side dish that’s both nourishing and indulgent, look no further than Creamy Baked Broccoli with Tomatoes and Kale. This vibrant recipe brings together the earthy flavors of broccoli and kale with the sweet juiciness of roasted tomatoes, all wrapped in a luscious, creamy sauce that will have everyone reaching for seconds.
Why You’ll Love This Dish
Nutritious: Packed with fiber, vitamins, and antioxidants from broccoli, kale, and tomatoes.
Comforting: The creamy sauce adds a rich, velvety texture that feels indulgent without being heavy.
Easy to Make: Minimal prep and simple ingredients make this a perfect weeknight side.
Versatile: Pairs beautifully with chicken, fish, or a hearty grain for a complete meal.
Ingredients
2 cups broccoli florets
2 cups kale, chopped and stems removed
1 cup cherry tomatoes, halved
1 cup shredded cheese (cheddar, mozzarella, or a blend)
½ cup heavy cream or plant-based cream
2 cloves garlic, minced
1 tablespoon olive oil
Salt and pepper, to taste
Optional: a pinch of red pepper flakes for heat
Instructions
Preheat your oven to 375°F (190°C). Grease a baking dish with a little olive oil.
Prepare the vegetables: Toss broccoli and kale with olive oil, garlic, salt, and pepper. Spread evenly in the baking dish.
Add the tomatoes: Scatter the halved cherry tomatoes on top of the greens.
Make it creamy: Pour the cream over the vegetables, ensuring even coverage. Sprinkle the shredded cheese generously on top.
ADVERTISEMENT
