Why is clove important after 50?
Little spice, big impact
Cloves may be small, but they’re packed with health-promoting nutrients. As the body ages, nutritional needs change, and cloves provide the perfect balance of beneficial compounds.
Each clove contains powerful plant compounds such as eugenol (a potent anti-inflammatory), antioxidants, fiber, and minerals like manganese and vitamin K. These nutrients are especially helpful in combating age-related health problems.
Traditional use supported by modern science
For centuries, cloves have been used in traditional medicine systems such as Ayurveda and Traditional Chinese Medicine. Today, scientific studies have confirmed many of its benefits, making it a proven and scientifically supported addition to a healthy lifestyle.
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