ADVERTISEMENT

ADVERTISEMENT

Avocado Pit Tea: A Warming Wellness Brew

September 20, 2025 by admin

 How to Make It

1. Prep the Pit
   • Rinse and dry the avocado pit.
   • Carefully cut it into quarters or grate it using a microplane. (It’s tough — go slow.)
2. Simmer the Tea
   • Add pit pieces to a saucepan with water.
   • Add cinnamon stick and lemon slice if using.
   • Simmer for 25–30 minutes until the water turns amber.
3. Strain & Sip
   • Strain into a mug.
   • Sweeten with honey if desired.
   • Enjoy warm, especially after meals or before bed.

🌟 Optional Twist: Avocado Pit Powder

Dry the pit thoroughly, grind it into a powder, and add ¼ tsp to smoothies or soups for a fiber-rich boost. Just be sure to use sparingly — it’s potent.