Boiled sweetcorn is one of those timeless snacks that everyone loves. Sweet, soft, and satisfying, it’s not just tasty — it’s also packed with nutrients.
Health Benefits of Sweetcorn
Rich in fiber – helps digestion and keeps you feeling full.
Loaded with vitamins – especially vitamin B, C, and folate.
Natural antioxidants – support healthy eyes and skin.
Low in fat – makes it a light and healthy choice.
Different Ways to Cook Sweetcorn
