Burning cinnamon sticks has been practiced for centuries because of its many beneficial effects, from relaxation and stress relief to improved concentration and attention.
In this article, you’ll learn fascinating facts about cinnamon, smudging cinnamon, and several reasons why you should incorporate it into your life.
Benefits of Cinnamon
Cinnamon is a sweet and aromatic spice used in many cuisines around the world. It’s not only a popular ingredient in many sweet recipes, it also has numerous medicinal properties. For example, it helps lower blood sugar levels and improve digestion.
But cinnamon isn’t just a ground spice. Dried bark sticks are a versatile ingredient that can be used in many culinary preparations.
First of all, cinnamon sticks can be used to flavor hot beverages like tea, coffee, or milk. Simply dip them into the hot beverage and let them steep for a few minutes for a delicate and aromatic flavor.
They can also be used to flavor desserts. For example, you can add them to pastries or cakes, or use them as a garnish for whipped cream or ice cream. They can also be used in savory recipes. For example, they can be roasted and finely chopped as a seasoning for meat or vegetable dishes.
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