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Nutritional Benefits
Oats provide fiber and slow-releasing energy.
Bananas are rich in potassium and natural sweetness.
Cocoa powder contains antioxidants.
Nuts add healthy fats and protein.
Dark chocolate offers magnesium and iron.
Dietary Information
Vegetarian-friendly
Can be made dairy-free with plant-based milk and chocolate
Gluten-free if using certified gluten-free oats
Nutritional Facts (Per Serving)
Calories: ~180 kcal
Protein: 5 g
Carbohydrates: 20 g
Fat: 8 g
Fiber: 3 g
Storage
Store in an airtight container at room temperature for up to 3 days.
Refrigerate for up to a week for longer storage.
Freeze individual slices for up to 2 months; thaw at room temperature before serving.
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