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Date and Peanut Energy Bars

  • Step 1: Remove the pits from the dates and place them in a food processor.
  • Step 2: Process the dates until they form a smooth, sticky dough.
  • Step 3: In a separate food processor or using a knife, chop the roasted peanuts to your desired size (chunky or finely chopped).
  • Step 4: Mix the chopped peanuts into the date mixture.
  • Step 5: Add 2 tablespoons of unsweetened cocoa powder to the mixture and combine well.
  • Step 6: Line a mold or a shallow tray with parchment paper. Choose the mold based on how thick you want the bars to be.
  • Step 7: Press the mixture firmly into the mold using your hands, then smooth the surface with the back of a spoon.
  • Step 8: Cover the mold and chill in the fridge for at least 2 hours.
  • Step 9: After 2 hours, remove the mold from the fridge and cut the mixture into bars or squares.
  • Step 10: Enjoy your homemade date and peanut energy bars!

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