Instructions:
Prep the Avocado: Slice the avocado in half, remove the pit, and scoop the creamy flesh into a blender or food processor.
Add the Flavors: Pour in the lemon juice, olive oil, salt, pepper, and garlic (if using) for a bold twist.
Blend to Perfection: Blitz until smooth and creamy, about 30–60 seconds. Add a tablespoon of cold water if you prefer a thinner consistency.
Taste and Tweak: Sample your mayo and adjust the seasoning—more lemon for brightness or a pinch of salt for balance.
Store and Chill: Transfer to a clean glass jar and refrigerate. It stays fresh for up to 2–3 days.
Endless Ways to Enjoy Your Avocado Mayo
This versatile spread is your kitchen’s new MVP. Here are some delicious ways to use it:
Spread It: Slather it on whole-grain toast, bagels, or crackers for a nutrient-packed breakfast or snack.
Dress It Up: Drizzle over fresh salads or grain bowls for a creamy, tangy dressing that elevates every bite.
Dip It: Serve with raw veggies, grilled chicken, or sweet potato fries for a healthy, crowd-pleasing dip.
Sandwich Star: Add a generous dollop to wraps, sandwiches, or burgers for a burst of flavor and creaminess.
Get Creative: Use it as a base for coleslaw, potato salad, or even as a marinade for grilled seafood.
Tips for Maximum Flavor and Freshness
To make your avocado mayo shine, follow these pro tips:
Choose the Right Avocado: Look for one that’s soft but not mushy—perfectly ripe for maximum creaminess.
Keep It Fresh: Store in an airtight jar with a thin layer of olive oil on top to prevent browning.
Customize It: Add fresh herbs like cilantro or dill for a unique twist, or a pinch of cayenne for a spicy kick.
Use Sparingly: A little goes a long way—its rich flavor means you don’t need much to transform a dish.
Pair Smartly: Combine with a healthy lifestyle, including plenty of veggies and whole foods, to amplify its benefits.
A Tradition of Nourishment
Avocados have been cherished for centuries, from ancient Mesoamerican diets to modern superfood status. Their creamy texture and nutrient density made them a staple in traditional cuisines, while lemon and olive oil have long been prized for their health-boosting properties. This avocado mayonnaise blends time-honored ingredients into a modern masterpiece, proving that the best recipes are both simple and timeless.
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