🌿 Reduce Repetitive Stress
Balance screen time with movement. If you use your hands a lot, consider ergonomic tools or wrist supports.
When to Seek Professional Advice
While occasional numbness is usually harmless, seek medical guidance if:
Numbness is frequent or worsening
You experience pain, weakness, or loss of coordination
Symptoms occur without an obvious cause
Early attention can help prevent long-term nerve issues.
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