Banana egg muffins are a fantastic, healthy, and easy-to-make breakfast option that combines the natural sweetness of bananas with the protein of eggs. These muffins are perfect for anyone looking for a quick meal that’s both nutritious and satisfying. Made with just a few ingredients (bananas, eggs, and a few simple additions), this recipe combines convenience and flavor. It’s a great way to use up ripe bananas and whip up a delicious, hassle-free breakfast in minutes!
1 ripe banana
1 large egg
1/4 cup (25g) rolled oats
1/4 cup (60ml) milk (dairy or plant-based)
1/4 teaspoon cinnamon (optional)
1/2 teaspoon vanilla extract (optional)
1/2 teaspoon
baking powder Oil or butter for frying (as needed)
Instructions
Prepare the batter:
In a bowl, mash 1 ripe banana until smooth, making sure there are no large pieces for a smoother consistency.
Crack 1 large egg into the mashed banana and mix well.
Add the dry ingredients:
Add 1/4 cup rolled oats to the banana-egg mixture. Stir until the oats are completely combined.
Pour in 1/4 cup milk and mix well. If you prefer a thicker batter, reduce the amount of milk slightly.
Season the batter:
ADVERTISEMENT
