Yogurt: Usually safe 1–3 weeks past the printed date, thanks to beneficial bacteria that help preserve it.
Canned goods: Can remain safe for years if unopened and stored in a cool, dry place.
Tips to Reduce Food Waste
Trust your senses: Smell, taste, and look at food before tossing it.
Organize your fridge: Keep older items at the front so they’re used first.
Freeze leftovers: Many foods can be frozen and enjoyed later.
Plan meals: Only buy what you know you’ll use within the freshness window.
Bottom Line
Expiration dates are helpful, but they aren’t always strict rules. Understanding the difference between “best by,” “use by,” and “sell by” can help you avoid unnecessary waste, save money, and make better decisions about food safety. Next time you’re unsure, pause and evaluate—your wallet and the planet will thank you.
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