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Got a lump on your neck, back or behind your ear? Then you need to know that …

Continues to grow

Becomes very hard or fixed in place

Lasts more than a few weeks

Is accompanied by fever, fatigue, or unexplained weight changes

Becomes painful, red, or warm

Early attention helps rule out problems and provides peace of mind.

What You Should Avoid Doing

Don’t squeeze or poke the lump

Don’t panic or self-diagnose

Don’t ignore it if it changes or persists

Calm observation is often the best first step.

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