Tips for Incorporating This Fruit into Your Diet
Eat it fresh for maximum nutrients
Add it to smoothies, salads, or yogurt
Freeze it for a refreshing snack
Mix with nuts or seeds for added protein and healthy fats
A Small Habit, Big Impact
Three servings a day may seem simple, but this small change can have a profound impact on your health over time. By making this fruit a staple in your diet, you’re investing in long-term vitality and wellness—one bite at a time.
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