Energy bars don’t have to come from a store — this homemade version is bursting with natural sweetness, nutty crunch, and a chocolate topping that makes them feel indulgent while staying healthy. These bars are packed with oats, raisins, cranberries, dried mango, almonds, and Brazil nuts, all bound together with banana and a touch of cocoa. Finished with a layer of melted dark chocolate, they are perfect for breakfast on the go, a mid-afternoon snack, or even a healthy dessert.
Full Recipe
Ingredients
100 g oatmeal (1 cup)
50 g raisins (1/3 cup)
80 g Brazil nuts (1/2 cup)
40 g dried cranberries (1/4 cup)
70 g almonds (1/2 cup)
30 g dried mango (1/4 cup)
30 g mixed seeds (1/4 cup, such as pumpkin or sunflower)
1 tbsp sesame seeds
1–2 ripe bananas (or substitute applesauce)
1 tbsp cocoa powder
100 g dark chocolate without sugar (1/2 cup)
1/2 tbsp coconut oil
Extra raisins, for decorating
Optional: zest of 1 lemon and fresh cherries for serving
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