Refrigerate while assembling the salad for best flavor.
🥣 This dressing is tangy, creamy, and herbaceous—without a drop of mayo!
Step 3: Assemble the Salad
In a large bowl or on individual plates, add 4 cups of your favorite salad greens.
Layer with sliced red onion, halved cherry tomatoes, cucumber slices, corn, and avocado.
Top with warm or chilled cooked chicken.
Drizzle with homemade ranch and toss gently to combine.
Why You’ll Love This Salad
High-Protein: Greek yogurt and chicken provide a satisfying protein boost.
Nutrient-Dense: Loaded with fiber, healthy fats, and vitamins from fresh veggies.
Quick & Easy: From start to finish, it takes just 25–30 minutes.
Meal-Prep Friendly: Prep all the components ahead of time and assemble when ready.
Customizable: Swap the greens, add crumbled feta, or toss in nuts for extra crunch.
FAQ: People Also Ask
Can I make this salad ahead of time?
Yes! Store the components separately and assemble right before eating to keep everything fresh. The ranch dressing can be stored for up to 4 days in the fridge.
Is this salad keto or low-carb?
It’s naturally low in carbs thanks to the lean chicken and low-sugar veggies. If you’re strict keto, reduce or omit the corn.
Can I use store-bought ranch dressing?
You can, but making it from scratch keeps the salad healthier and free from preservatives. Plus, it only takes 5 minutes!
What type of greens work best?
Mixed spring greens, arugula, baby spinach, or romaine are all great choices. Choose your favorite or mix it up!
How long does homemade Greek yogurt ranch dressing last?
Stored in an airtight jar, it stays fresh in the fridge for up to 4–5 days.
ADVERTISEMENT
