Understanding expiration labels can help save money and reduce waste:
Check dates when shopping and rotate older items forward at home
Freeze foods before their “Use by” date if you won’t eat them in time
Plan meals around foods that need to be used first
Smart planning keeps food safe and cuts down on unnecessary waste.
Final Thoughts
Food expiration dates are guidelines—not all of them are strict safety warnings. Knowing the difference between “Best by,” “Use by,” and “Sell by” helps you make better decisions in the kitchen.
When you combine label knowledge with proper storage and common sense, you can protect your health, save money, and waste less food—all at the same time.
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