Add grated ginger and cinnamon. Let it steep for 5–7 minutes.
Stir in lemon juice and honey. Taste and adjust sweetness if needed.
Sip slowly while warm.
Tips for Best Results
Drink 1–2 cups a day when your throat feels congested.
Avoid adding too much honey if you are allergic or under one year old.
Combine with rest and plenty of fluids for overall relief.
Final Thought
This simple tea isn’t a cure, but it’s a gentle way to relieve throat discomfort and loosen phlegm naturally. With just a few kitchen ingredients, you can create a soothing drink that helps you feel a little better during the day.
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