It calms the nervous system and aids sleep.
It regulates cholesterol and blood pressure because it contains phthalides.
It is low in acid and relieves heartburn and acid reflux.
Celery is rich in vitamin A, which improves vision, treats dry eyes, and protects the cornea.
It acts as a natural aphrodisiac because it is rich in male pheromones, androstenol, and androsterone.
It increases levels of the hormone aldosterone, thus improving male fertility and sperm count.
It cleans your teeth in the same way as natural dental floss because it breaks down into fibrous strands when chewed.
You can enjoy the delicious taste and many benefits of this legume in a variety of ways. You can add it to soups, stir-fries, salads, stews, and dressings, or dip it in sesame paste, sauces, or hummus.
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