Why This Matters
Food isn’t just fuel — it plays a role in how your body processes medications. Small choices, like when you eat or what you pair with a meal, can influence how you feel day to day.
That doesn’t mean you need a strict diet. It means being informed.
The Most Important Rule
Always:
Read the instructions that come with your prescription
Ask a doctor or pharmacist if you’re unsure about food interactions
Never change how you take medication without professional guidance
Final Thought
Medications help your body heal — and food can support that process when chosen thoughtfully. Awareness, balance, and asking the right questions can make everyday meals part of your overall wellness routine.
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