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In the heart of the Midwest, the recipe for a remarkable dish often has deep roots, passing through the hands of generations and adapting to the needs of our times. This low carb spinach mushroom feta crustless quiche is one such treasure. It’s a beautiful blend of hearty spinach, earthy mushrooms, and tangy feta cheese, all nestled together in a comforting, crustless form. Ideal for those managing carb intake while craving that homey, soul-satisfying taste. This quiche is an homage to the resourcefulness and love that defines Midwestern cooking, and it’s perfect for a cozy family brunch or a simple weekday dinner.
This quiche pairs beautifully with a fresh garden salad drizzled with a light vinaigrette, allowing the robust flavors of the quiche to truly shine. For a heartier meal, a side of roasted vegetables or a warm bowl of soup will complement the dish perfectly. And let’s not forget a slice of good old-fashioned cornbread, just like Grandma used to make, to add that nostalgic touch to your table.
Low Carb Spinach Mushroom Feta Crustless Quiche
Servings: 6
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Ingredients
1 tablespoon olive oil
1 small onion, finely chopped
2 cups fresh spinach, chopped
1 cup mushrooms, sliced
4 large eggs
1 cup heavy cream
1/2 cup crumbled feta cheese
Salt and pepper to taste
1/2 teaspoon garlic powder
1/4 teaspoon nutmeg
1 small onion, finely chopped
2 cups fresh spinach, chopped
1 cup mushrooms, sliced
4 large eggs
1 cup heavy cream
1/2 cup crumbled feta cheese
Salt and pepper to taste
1/2 teaspoon garlic powder
1/4 teaspoon nutmeg
Directions
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