If you are over 50, 3 teaspoons in the morning will protect you from thick blood and many other health problems.

Chronic fatigue : Cells receive less oxygen, leading to weakness and drowsiness.

3 teaspoons that will change your morning
The secret is simple: a blend of three natural ingredients, to be taken on an empty stomach.

Lemon juice – a natural aid for thinner blood
Why lemon?
This citrus fruit isn’t just a tea additive. It’s a natural health booster.

What’s in 1 teaspoon of lemon juice:
Vitamin C (5-7 mg) — a powerful antioxidant, strengthens blood vessel walls.

Citric acid — helps dissolve excess calcium, which can cause blood clots.

Flavonoids (rutin, hesperidin) — improve the elasticity of capillaries.

Potassium — maintains water balance in the body.

How does lemon affect blood?
Reduces viscosity — citric acid prevents platelets from sticking together.

Supports blood vessels — flavonoids slow cholesterol oxidation and plaque formation.

Supports the liver — stimulates bile secretion and cleansing of toxins.