If you have 3 out of these 8 symptoms, doctors warn your kidneys may already be at risk.

What You Should Do Next

If you recognize three or more symptoms, consider:

Scheduling a medical checkup

Requesting blood and urine tests

Monitoring blood pressure and blood sugar

Staying hydrated and reducing salt intake

Early action can protect kidney function and improve long-term health outcomes.

Final Thoughts

Your kidneys are resilient—but not invincible. Because kidney damage often progresses quietly, listening to your body is crucial. These symptoms are your body’s way of asking for attention.

Taking action today could prevent serious complications tomorrow.