Made from castor seeds, castor oil is rich in triglycerides and ricinoleic acid, making it a potent medicinal oil with a variety of uses, both internal and external. For many, castor oil is a go-to remedy for various ailments. Here are seven benefits of castor oil that might convince you to incorporate it into your routine:
1.Constipation Castor oil taken orally can act as a stimulant to the intestines, potentially aiding in relieving constipation. However, it’s important to consult your doctor for appropriate dosage and usage.
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