I’m on a strict diet but I’m allowed this dessert, it only has 190 Kcal: I make it in the evening, leave it in the fridge and the next day it’s even better!

Heat the milk (without boiling), turn off the heat, and add the chopped chocolate.
Stir until you obtain a smooth, glossy ganache.
Pour it over the cooled cream and smooth it out. If desired, sprinkle the surface with a little coconut flour.
5. Refrigerate for 3 hours… but it’s worth it.
Cover and refrigerate for at least another 3 hours (preferably 4).
Once firm, cut into squares and serve cold.
Storage
It will keep for up to 3 days in the refrigerator, tightly covered.
I don’t recommend freezing it: the milk and yogurt could separate and ruin the consistency.
Serve it cold, straight from the refrigerator: that’s when it’s at its best.
This is one of those recipes I make in the evening, while I’m already cleaning up the kitchen.
That way, the next day I have the dessert ready and I don’t have to go crazy.
And when I bring it to the table, no one says, “Oh, is it good?”
In fact, everyone asks if there’s any left.