Detoxification Support: The antioxidants in celery help detoxify the liver, eliminating toxins more effectively.
Reduced Inflammation: Compounds in celery, such as apigenin and luteolin, have anti-inflammatory properties that can help reduce liver inflammation.
Aids Digestion: The high fiber content in celery aids digestion and helps maintain a healthy digestive tract, which is beneficial for liver health.
GRANDMA’S RECIPE FOR LIVER HEALTH
This simple yet effective recipe is easy to prepare and can be a regular part of your daily routine:
Ingredients:
4-5 stalks of fresh celery
1 large cucumber
1 green apple
Juice of half a lemon
Mint sprig (optional to enhance flavor)
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