Muscle weakness
Heart rhythm problems
People with kidney conditions should follow dietary advice from their healthcare provider.
The Bottom Line
Avocados are a healthy food for most people, but they’re not one-size-fits-all. Allergies, digestive sensitivity, medical conditions, and portion size all matter.
If avocados make you feel unwell—or if you have a health condition that affects your diet—it’s always best to listen to your body and seek professional advice.
Healthy eating isn’t about avoiding foods—it’s about choosing what works best for you.
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