🥢 Low Carb Baked Chicken Spring Rolls
A lighter take on a beloved classic — these baked spring rolls bring all the flavor and crunch, without the carbs.
🍽️ Servings:
Makes 8 spring rolls
Prep Time: 15 minutes
Cook Time: 15–20 minutes
Total Time: ~35 minutes
🥬 Ingredients:
-
1 lb ground chicken
-
1 cup shredded cabbage
-
½ cup shredded carrots
-
2 cloves garlic, minced
-
1 tbsp soy sauce (or tamari for gluten-free)
-
1 tbsp sesame oil
-
1 tsp fresh ginger, grated
-
8 low-carb spring roll wrappers (see note below)
-
1 egg, beaten
-
1 tbsp sesame seeds (optional, for garnish)
🔪 Directions:
see continuation on next page
ADVERTISEMENT
ADVERTISEMENT