Low-carb bread with quark and seeds – healthy, filling & incredibly delicious

Step-by-step preparation

1. Mix the Dough:
Place all ingredients in a food processor and mix thoroughly until you have a smooth, even dough.

2. Shape:
Using wet hands or a dough scraper, shape the dough into a long loaf.

3. Baking:

• In the air fryer: Bake at 160°C (320°F) for about 40 minutes.

• In the oven: Bake at 160°C (320°F) top and bottom heat for approx. 40–45 minutes.
  Place the loaf on parchment paper to prevent sticking.

4. Let it Cool:
Allow the bread to cool completely after baking – even if it’s hard to wait! This helps it stay wonderfully moist inside and makes it easier to slice.

Tip

This bread stays fresh for several days and can also be frozen in slices. When toasted, it becomes especially flavorful. Feel free to change up the seeds – try sesame, flaxseeds, or chia seeds – to create new flavor variations every time.

Conclusion

This low-carb bread with quark, oats, and carrots is a healthy, quick, and delicious alternative to bakery bread. It provides plenty of energy, is rich in protein, and keeps you full for a long time – perfect for anyone who wants to eat mindfully without sacrificing enjoyment.