Mediterranean Baked Salmon with Feta & Sun-Dried Tomatoes

Flavorful and healthy recipe for Mediterranean Baked Salmon with Feta & Sun-Dried Tomatoes a perfect weeknight dinner that’s quick to prepare but elegant enough for guests.

🐟 Mediterranean Baked Salmon with Feta & Sun-Dried Tomatoes

Ingredients (Serves 4):

• 4 salmon fillets (about 6 oz each)

• 2 tbsp olive oil

• 2 garlic cloves, minced

• Juice of 1 lemon

• 1 tsp dried oregano (or 1 tbsp fresh)

• Salt and black pepper, to taste

Topping:

• 1/2 cup sun-dried tomatoes (packed in oil), drained and chopped

• 1/2 cup crumbled feta cheese

• 1/4 cup Kalamata olives, sliced (optional)

• 2 tbsp chopped red onion (optional)

• 2 tbsp chopped fresh parsley or basil

Instructions:

1. Preheat oven to 400°F (200°C).

   • Line a baking dish with foil or parchment paper for easy cleanup.

2. Prepare the salmon:

   • Place salmon fillets in the baking dish, skin-side down.

   • Drizzle with olive oil and lemon juice.

   • Rub garlic onto each fillet and season with oregano, salt, and pepper.

3. Add toppings:

   • In a small bowl, mix together sun-dried tomatoes, feta, olives (if using), and red onion.

   • Spoon the mixture evenly over each piece of salmon.

4. Bake:

   • Bake for 12–15 minutes, or until the salmon is cooked through and flakes easily with a fork (internal temp of 145°F / 63°C).

   • Optional: Broil for 1–2 minutes at the end to lightly brown the feta.

5. Garnish and serve:

   • Sprinkle with fresh parsley or basil before serving.

   • Serve with a side of couscous, quinoa, rice, or roasted vegetables.

🫒 Optional Add-Ons:

• Drizzle with a little balsamic glaze or a squeeze of extra lemon.

• Add chopped artichoke hearts or spinach to the topping mix for more veggie flavor.