Enjoy warm.
You can drink this tea once a day, preferably in the evening as part of a relaxing routine.
How This Tea Fits Into a Healthy Lifestyle
While no tea can replace prescribed treatment, this simple drink can:
Encourage hydration
Provide plant-based nutrients
Support a low-sodium diet
Promote relaxation
Healthy blood pressure management works best when combined with:
Regular physical activity
Reduced sodium intake
Stress management
Medical guidance and routine checkups
Important Reminder
If you have high blood pressure or are taking medication, always consult your healthcare provider before adding herbal or dietary remedies to your routine.
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