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Most people with high blood pressure have no idea that celery and red dates contain compounds that help relax arteries and balance sodium naturally. The simple 2-ingredient tea recipe is just below…👇1st💬

Enjoy warm.

You can drink this tea once a day, preferably in the evening as part of a relaxing routine.

How This Tea Fits Into a Healthy Lifestyle

While no tea can replace prescribed treatment, this simple drink can:

Encourage hydration

Provide plant-based nutrients

Support a low-sodium diet

Promote relaxation

Healthy blood pressure management works best when combined with:

Regular physical activity

Reduced sodium intake

Stress management

Medical guidance and routine checkups

Important Reminder

If you have high blood pressure or are taking medication, always consult your healthcare provider before adding herbal or dietary remedies to your routine.

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