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One-Pan Balsamic Chicken with Roasted Veggies

Instructions

 

 

  1. Preheat Oven: Preheat your oven to 400°F (200°C).
  2. Marinate Chicken: In a bowl, whisk together balsamic vinegar, olive oil, garlic, oregano, salt, and pepper. Add the chicken breasts and marinate for at least 15 minutes (or up to 2 hours in the fridge).
  3. Prepare Veggies: In a separate bowl, toss the broccoli, bell pepper, zucchini, and red onion with olive oil, salt, and pepper.
  4. Arrange on Baking Sheet: Place the marinated chicken on one side of a large baking sheet. Spread the veggies on the other side.
  5. Bake: Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the veggies are tender.
  6. Serve: Slice the chicken and serve with the roasted veggies. Drizzle any remaining balsamic marinade over the top if desired.

SmartPoints Value

  • Per Serving (1 chicken breast + 1 cup veggies): Approximately 5-6 SmartPoints (depending on the specific ingredients and quantities used).

Tips

  • Feel free to customize the veggies based on your preferences or what you have on hand.
  • If you want more flavor, consider adding herbs like thyme or rosemary to the marinade.

Enjoy your healthy and tasty meal!

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