Only a Glass of This Juice Will Remove Clogged Arteries

Balanced nutrition

Regular physical activity

Adequate sleep

Stress management

Following medical advice when needed

Juices can be a helpful addition, but they work best alongside whole foods and healthy habits.

Conclusion

The idea that “only a glass of this juice will remove clogged arteries” is a myth. However, nutrient-rich juices can support heart health when enjoyed responsibly as part of a balanced lifestyle. Understanding the difference between helpful nutrition and unrealistic claims allows us to make smarter, safer choices for long-term well-being.