1/2 cup water
Instructions: Blend all ingredients until smooth and drink fresh in the morning for best results.
Important Notes
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While this juice can support heart health, it cannot replace medical treatment for severe arterial blockages.
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Regular exercise, a balanced diet, and routine check-ups are essential for preventing cardiovascular disease.
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People taking blood-thinning medications or with certain medical conditions should consult a doctor before consuming garlic or beet juice regularly.
Bottom Line
Incorporating heart-friendly juices and foods into your diet is a powerful way to support artery health naturally. Combined with healthy lifestyle habits, these simple dietary changes can make a meaningful difference in your cardiovascular well-being.
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