Instructions
1. Preheat oven to 200°C. Arrange sausages in a baking dish, leaving space between each one.
2. In a small bowl, whisk together honey, soy sauce, olive oil, minced garlic, and black pepper until smooth.
3. Pour the honey garlic mixture over sausages, turning to coat each one evenly. Scatter sliced onions around the sausages.
4. Bake for 25-30 minutes, turning sausages once halfway through cooking, until golden brown and cooked through.
5. Remove from oven and let rest for 2-3 minutes. Garnish with fresh parsley if using and serve immediately.
Notes
COOKING & SERVING TIPS
Sausage selection – choose your family’s favourite variety for best results – pork, beef, or chicken all work well.
Even spacing – don’t overcrowd the baking dish as sausages need room to brown properly.
Glaze consistency – the mixture should coat the back of a spoon but still pour easily.
Turning technique – use tongs to turn sausages carefully to avoid breaking the skin.
Doneness check – internal temperature should reach 75°C and juices should run clear.
Glaze variations – add chili flakes for heat or smoked paprika for deeper flavour.
Make ahead – glaze can be prepared earlier but bake just before serving for best results.
Storage advice – refrigerate leftovers up to 3 days and reheat gently to prevent drying out.
Serving suggestions – excellent with rice, mashed potatoes, roasted vegetables, or crusty bread.
Nutrition
Calories: 365kcal | Carbohydrates: 18g | Protein: 24g | Fat: 23g | Saturated Fat: 8g | Fiber: 1g | Sugar: 16g | Vitamin C: 6mg | Calcium: 35mg | Iron: 2mg
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