Instructions
1. Prepare the Eggs
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Use eggs that are not super fresh (5–10 days old peel best).
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Place them in a single layer in a saucepan—don’t overcrowd.
2. Cover with Cold Water
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Fill the pot with enough cold water to cover the eggs by 1 inch.
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Adding salt and vinegar (optional) helps prevent cracks and eases peeling.
3. Bring to a Boil
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Heat over medium-high until the water reaches a rolling boil.
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Once boiling, immediately turn off the heat and cover the pot.
4. Let Sit for Desired Doneness
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Soft-boiled (runny yolk): 6 minutes
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Medium-boiled (creamy yolk): 8 minutes
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Hard-boiled (fully set yolk): 10–12 minutes
5. Shock in Ice Water
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While eggs sit, prepare an ice bath.
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Transfer eggs immediately to the ice bath for 5–10 minutes to stop cooking.
6. Peel & Enjoy
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Gently tap and roll the egg to crack the shell, then peel from the wider end.
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Serve right away or refrigerate (unpeeled) for up to 1 week.
Why Boiled Eggs Are a Superfood
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High in protein for muscle repair
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Rich in vitamins (A, D, B12) and minerals (iron, selenium)
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Supports brain function & eye health (thanks to choline and lutein)
With this foolproof method, you’ll get perfect boiled eggs every time—whether you prefer them soft, jammy, or fully set. Enjoy them on their own, in salads, or as a quick, healthy snack!
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