Tips for Prevention and Management
Monitor your blood sugar regularly if you’re at risk of diabetes.
Maintain a balanced diet low in processed sugars.
Stay physically active to help your body regulate glucose.
Stay hydrated and get enough rest.
Final Thoughts
High blood sugar doesn’t always cause obvious symptoms at first, but early recognition is crucial. Paying attention to these seven signs can help you take action before serious health problems develop. Protecting your health starts with awareness and timely care.
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