Cinnamon helps balance blood sugar levels, which reduces cravings and keeps your appetite in check. It also improves insulin sensitivity, making it easier for your body to process carbs efficiently.
🍃 Laurel Leaves – The Gentle Detoxifier
Also known as bay leaves, laurel has mild diuretic properties, which help flush out excess water and reduce bloating—giving you a slimmer appearance without any crash dieting.
🌿 Cloves – The Fat-Burning Enhancer
Cloves are packed with antioxidants and act as a natural anti-inflammatory. They work synergistically with ginger and cinnamon to boost metabolism and support fat breakdown.
🧪 How to Make Laurel, Ginger & Cinnamon Tea
This tea is easy to make and perfect for your morning routine.
📝 Ingredients:
8 Laurel leaves
10 Cloves
3 Cinnamon sticks
10g Fresh ginger, chopped
🍯 Optional: A teaspoon of honey for natural sweetness
👩🍳 Instructions:
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